Zooma Annapolis The PR That Wasn’t

When I crossed the finish line of the Zooma Annapolis 10K, the time clock screamed 1:14. I didn't know what my chip time was yet but I was hopeful that I squeaked out a PR by mere seconds. I completed my first 10K in 1:13. You can imagine my glee when I checked Facebook and saw that my time was 1:11. I had shaved two whole minutes off my time for a PR! I was floating on the humid air. Then, a few days later, I got The Email. We, the runners, were misdirected along the course, which resulted in the course being a quarter mile short of a 10K. Bye-bye PR. I was disappointed -- who wouldn't be? -- but I wasn't upset. It actually made sense. It was a hot day. I stopped several times to take photos and at least once to walk the hilly bridge that was the turn around point. I wondered why I didn't see mile marker three and why there were only two water stops along the course on such a hot and humid day. No PR just made more sense. I still ran a great race and look … [Read more...]

Mom It Forward Guest Post: How Yoga Benefits The Busy Mom

I'm guest posting at Mom It Forward again. This time about my new love -- yoga! Check out my interview with yoga instructor Kelly Newsome about how yoga benefits busy moms. … [Read more...]